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CRANBERRY NUT MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Bazzini LLC Branded
429 Calories
10.7g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.6mg 20%
Potassium 511mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 64%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 511 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SAFFON FARMS, DARK CHOCOLATE ALMONDS 433 3.3g 70g 20g DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE 525 10g 45g 40g EILLIEN'S CANDIES, MIXED NUTS 844 37.5g 25g 68.8g PIGGLY WIGGLY, DRY ROASTED EDAMAME 400 44g 32g 12g EILLIEN'S CANDIES, PEANUTS, HONEY & MUSTARD 607 25g 17.9g 50g EILLIEN'S CANDIES, CHOCOLATE COVERED PEANUTS 533 6.7g 56.7g 33.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY NUT MIX, CRANBERRY

CRANBERRY NUT MIX, CRANBERRY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

GOLDEN RAISINS (DRIED SEEDLESS RAISINS, SULFUR DIOXIDE ADDED AS A PRESERVATIVE), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PECANS, PEPITAS (PUMPKIN SEEDS).

Dietary Information

CRANBERRY NUT MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY NUT MIX, CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CRANBERRY NUT MIX, CRANBERRY gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY NUT MIX, CRANBERRY

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