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EILLIEN'S CANDIES, MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
844 Calories
37.5g Protein
25g Carbs
68.8g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 844
% Daily Value*
Total Fat 68.8g 88%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 29%
Carbs 25g 19%
Fat 68.8g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 344 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RITE AID, PANTRY, SALTED PISTACHIO MIX 607 21.4g 21.4g 50g POPCORN 500 7.1g 67.9g 21.4g GASLAMP POPCORN CO, KETTLE CORN, SWEET AND SALTY 464 3.6g 78.6g 16.1g KIMMIE, SUNBURSTS, CANDY COASTED CHOCOLATE 523 9.3g 55.8g 32.6g RED ISO PEANUTS 467 16.7g 50g 23.3g LANDIES CANDIES, PRETZELS, CASHEW BUTTER, WHITE CANDY 524 7.1g 57.1g 31.0g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About EILLIEN'S CANDIES, MIXED NUTS

This product is a mixed nut snack, consisting of Spanish peanuts, peanuts, Brazil nuts, cashews, almonds, and pecans, roasted in peanut and/or cottonseed oil and salted. It is categorized within popcorn, peanuts, seeds, and related snacks. Nutritionally, it is a very energy-dense food, providing 844 calories per 100g, with a significant amount of protein (37.50g), carbohydrates (25.00g), and especially fat (68.75g). While nuts offer healthy fats and protein, moderation is key due to the high calorie and fat content. As part of a balanced diet, this mixed nut snack can contribute to protein and healthy fat intake, but portion control is essential to manage overall calorie consumption.

Ingredients

SPANISH PEANUTS, PEANUTS, BRAZIL NUTS, CASHEWS, ALMONDS, PECANS, PEANUT AND/OR COTTONSEED OIL AND SALT.

Dietary Information

EILLIEN'S CANDIES, MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 844 calories per 100 grams, EILLIEN'S CANDIES, MIXED NUTS gets 18% of its calories from protein, 12% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EILLIEN'S CANDIES, MIXED NUTS

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