EILLIEN'S CANDIES vs POPCORN

Nutrition comparison per 100 g serving

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EILLIEN'S CANDIES wins in 5 out of 10 nutrient categories

EILLIEN'S CANDIES: 5 vs POPCORN: 3 (2 ties)

Overview

Nutrient	EILLIEN'S CANDIES	POPCORN	Winner
Calories	844 cal	500 cal
Protein	37.5 g	7.1 g
Carbs	25 g	67.9 g
Fat	68.8 g	21.4 g
Fiber	9.4 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	EILLIEN'S CANDIES	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EILLIEN'S CANDIES	POPCORN
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	344 MG	304 MG

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