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CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE

Cereal AMAZING GRAINS Branded
377 Calories
11.5g Protein
72.1g Carbs
4.9g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 72.1g 26%
Dietary Fiber 9.8g 35%
Total Sugars 16.4g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.6mg 20%
Potassium 377mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 13%
Carbs 72.1g 81%
Fat 4.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 377 MG 8%
Sodium, Na 107 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
RAISIN BRAN CEREAL, RAISIN BRAN 322 8.5g 78.0g 1.7g HONEY GRAHAM CRUNCH, HONEY GRAHAM CEREAL, HONEY GRAHAM 405 4.8g 76.2g 10.7g CEREAL 455 6.1g 75.8g 13.6g OVERNIGHT OATS 383 15g 70g 8.3g CINNI-MINI CRUNCH, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON 429 4.8g 76.2g 11.9g CORN FLAKES CEREAL, CORN FLAKES 0 7.5g 87.5g 0g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE

CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 72.1g of carbohydrates, and 4.9g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MULTIGRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN QUINOA, WHOLE GRAIN RED WHEAT, FLAX), SUGAR, CONTAINS LESS THAN 2% OF DRIED CRANBERRY, MAPLE SYRUP, NATURAL FLAVOR, SALT.

Dietary Information

CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE gets 12% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE

See how CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE compares to other foods in terms of nutrition:

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