CRANBERRIES & RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About CRANBERRIES & RAISINS
CRANBERRIES & RAISINS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 81.0g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS.
Dietary Information
CRANBERRIES & RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, CRANBERRIES & RAISINS gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRANBERRIES & RAISINS
See how CRANBERRIES & RAISINS compares to other foods in terms of nutrition:
- CRANBERRIES & RAISINS vs DRIED CRANBERRIES SWEETENED
- CRANBERRIES & RAISINS vs WHOLE SUN DRIED APRICOTS
- CRANBERRIES & RAISINS vs BANANA CHIPS SWEETENED
- CRANBERRIES & RAISINS vs UNSWEETENED APPLESAUCE ON-THE-GO, UNSWEETENED
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