CRANBERRIES & RAISINS vs DRIED CRANBERRIES SWEETENED

Nutrition comparison per 100 g serving

Ad 468x60

CRANBERRIES & RAISINS wins in 4 out of 11 nutrient categories

CRANBERRIES & RAISINS: 4 vs DRIED CRANBERRIES SWEETENED: 2 (5 ties)

Overview

Nutrient	CRANBERRIES & RAISINS	DRIED CRANBERRIES SWEETENED	Winner
Calories	333 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	81.0 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	4.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRIES & RAISINS	DRIED CRANBERRIES SWEETENED	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	CRANBERRIES & RAISINS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.7 MG
Potassium, K	333 MG
Sodium, Na	0 MG	Tie

Ad 728x90