CRACKER SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 303 MG | 6% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (37% DV).
About CRACKER SANDWICHES
CRACKER SANDWICHES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 60.5g of carbohydrates, and 23.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), PALM OIL, WHEY, WHEAT STARCH, SUGAR, SEMI-SOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, SALT, MALTODEXTRIN, BUTTERMILK SOLIDS, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHEAT GLUTEN, TORULA YEAST, SPICES, DISODIUM PHOSPHATE, ONION POWDER, BUTTER, ENZYME-MODIFIED BUTTEROIL, SOY LECITHIN, CALCIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, YELLOW 5, GARLIC POWDER, NATURAL SMOKE FLAVOR, YELLOW 6, VEGETABLE COLOR (TURMERIC, ANNATTO EXTRACT).
Dietary Information
Notable micronutrients in CRACKER SANDWICHES include Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRACKER SANDWICHES gets 6% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKER SANDWICHES
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