SALTINE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (35% DV).
About SALTINE CRACKERS
SALTINE CRACKERS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 9.4g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO NITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SEA SALT, YEAST, YEAST FOOD, LECITHIN (SOY), DIASTATIC MALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, LACTIC ACID, ASCORBIC ACID AND ENZYMES.
Dietary Information
Notable micronutrients in SALTINE CRACKERS include Iron, Fe (35% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SALTINE CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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