CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 7,200 MG | 313% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (313% of Daily Value per 100g).
About CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 23.3g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, BLACK PEPPER, DRIED ONION, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, DRIED GARLIC.
Dietary Information
CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER include Sodium, Na (313% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER gets 16% of its calories from protein, 16% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
See how CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER compares to other foods in terms of nutrition:
- CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER vs BUTTER POPCORN, BUTTER
- CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER vs ROASTED, SALT SUNFLOWER KERNELS, ROASTED, SALT
- CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER vs MILK CHOCOLATE PEANUT BUTTER STUFF'D FILLED PRETZELS, MILK CHOCOLATE PEANUT BUTTER
- CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER vs ANTIOXIDANT + SMART MIX ROASTED ALMONDS, ROASTED PEPITAS, ROASTED CASHEWS DRIED LEMON-INFUSED BLUEBERRIES, DRIED CRANBERRIES, SMART MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.