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CRAB & SWEET CORN SOUP

Other Soups Blount Seafood Corporation Branded
86 Calories
3.3g Protein
7.4g Carbs
4.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 269mg 12%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.4g 1%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 22%
Carbs 7.4g 49%
Fat 4.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 269 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC CHICKEN NOODLE SOUP 33 2.1g 4.9g 0.6g PREMIUM SICILIAN LENTIL SOUP 357 19.1g 64.3g 0g NOODLE SOUP 312 6.3g 50g 6.3g CLAM CHOWDER FLAVORED SOUP MIX, CLAM CHOWDER 378 2.7g 67.6g 10.8g GUMBO SOUP MIX, GUMBO 343 5.7g 74.3g 0g CONSOMME & RECIPE MIX FOR CHICKEN DISHES, CHICKEN 250 12.5g 37.5g 0g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.

About CRAB & SWEET CORN SOUP

CRAB & SWEET CORN SOUP is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 7.4g of carbohydrates, and 4.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), HALF & HALF, CORN, CRAB, ONIONS, CELERY, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHITE WINE, NONFAT DRY MILK, GREEN BELL PEPPERS, SALTED FRENCH BRANDY, TOMATO PASTE, CORN STARCH, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR, XANTHAN GUM), SUGAR, SEASONING (SALT, RED PEPPER, SPICES, GARLIC, GARLIC POWDER), ORGANIC CANOLA OIL, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER, NISIN PREPARATION AND SPICES.

Calorie Breakdown

At 86 calories per 100 grams, CRAB & SWEET CORN SOUP gets 15% of its calories from protein, 34% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

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