CRAB & SWEET CORN SOUP vs NOODLE SOUP
Nutrition comparison per 100 g serving
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CRAB & SWEET CORN SOUP wins in 7 out of 10 nutrient categories
CRAB & SWEET CORN SOUP: 7
vs
NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | CRAB & SWEET CORN SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 312 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 7.4 g | 50 g | |
| Fat | 4.5 g | 6.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB & SWEET CORN SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CRAB & SWEET CORN SOUP | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 269 MG | 4,062 MG |