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CRAB CAKES

Frozen Appetizers & Hors D'oeuvres Handy International Inc. Branded
224 Calories
14.1g Protein
8.2g Carbs
15.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 400mg 17%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 38%
Carbs 8.2g 22%
Fat 15.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
ALASKAN COD CAKES 200 15.3g 8.2g 11.8g ALASKAN COD CAKES 118 14.1g 8.2g 3.5g HONG KONG STYLE RADISH CAKE 100 1g 21g 1.5g STUFFED SHELLS CHEESE 168 8.9g 26.6g 2.2g GREEN CHILE & CHEESE PIE 231 7.7g 19.2g 15.4g MINI BUTTER CHICKEN NAANPANADAS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.

About CRAB CAKES

CRAB CAKES is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 8.2g of carbohydrates, and 15.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB MEAT, MAYONNAISE (SOYBEAN OIL, EGG, VINEGAR, WATER, SALT, SUGAR, LACTIC ACID, XANTHAN GUM, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE), BREAD CRUMBS (WHEAT FLOUR; WATER, SHORTENING [ PALM OIL], YEAST [ BAKER'S YEAST AND WATER], SALT), EGGS, MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER), SEASONING (CELERY SALT [ SALT, CELERY SEED], SPICES [ INCLUDING MUSTARD, RED PEPPER, BLACK PEPPER, BAY (LAUREL) LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER, MACE, CARDAMOM, CINNAMON], PAPRIKA) PARSLEY.

Calorie Breakdown

At 224 calories per 100 grams, CRAB CAKES gets 25% of its calories from protein, 15% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

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