STUFFED SHELLS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
About STUFFED SHELLS CHEESE
STUFFED SHELLS CHEESE is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 26.6g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE (WHEY, VINEGAR, SALT), WATER, PASTEURIZED EGGS, CORN STARCH, SALT, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), DIETARY FIBER, LIGHT CREAM, PARSLEY, SPICES, TURMERIC (COLOR), STABILIZERS (CARRAGEENAN).
Dietary Information
STUFFED SHELLS CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, STUFFED SHELLS CHEESE gets 21% of its calories from protein, 63% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED SHELLS CHEESE
See how STUFFED SHELLS CHEESE compares to other foods in terms of nutrition:
- STUFFED SHELLS CHEESE vs ELOTE-INSPIRED MINI EMPANADAS FILLED WITH A CREAMY BLEND OF CORN, CHEESE, CILANTRO & SPICES, ELOTE-INSPIRED
- STUFFED SHELLS CHEESE vs UNCURED BACON - WRAPPED CREAM CHEESE STUFFED JALAPENOS, UNCURED BACON - WRAPPED CREAM CHEESE
- STUFFED SHELLS CHEESE vs ELOTE-INSPIRED CORN & CHEESE CREAMY CORN & CHEESE FILLING IN A FRIED BALL OF SOFT, SWEET MASA BITES, ELOTE-INSPIRED CORN & CHEESE
- STUFFED SHELLS CHEESE vs BEEF & JALAPENO MINI EMPANADAS FILLED WITH BEEF, CHEESE, CORN, PEPPERS, ONIONS & BLACK BEANS, BEEF & JALAPENO
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.