CRAB CAKES vs ALASKAN COD CAKES

Nutrition comparison per 100 g serving

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CRAB CAKES wins in 4 out of 10 nutrient categories

CRAB CAKES: 4 vs ALASKAN COD CAKES: 3 (3 ties)

Overview

Nutrient	CRAB CAKES	ALASKAN COD CAKES	Winner
Calories	224 cal	200 cal
Protein	14.1 g	15.3 g
Carbs	8.2 g	8.2 g	Tie
Fat	15.3 g	11.8 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB CAKES	ALASKAN COD CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB CAKES	ALASKAN COD CAKES
Calcium, Ca	94 MG	24 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	400 MG	376 MG

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