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COW YOGURT

Yogurt Southwest Marketing Branded
88 Calories
2.9g Protein
10.6g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 29mg 1%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 17%
Carbs 10.6g 62%
Fat 3.5g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About COW YOGURT

COW YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 10.6g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED GRADE A 100% GRASS-FED WHOLE COW MILK, STRAWBERRIES, ORGANIC SUGAR, LIVE CULTURES.

Calorie Breakdown

At 88 calories per 100 grams, COW YOGURT gets 13% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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