GREEK FAT FREE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK FAT FREE YOGURT
GREEK FAT FREE YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 15.1g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR. CONTAINS LESS THAN 1% OF: MODIFIED CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, YOGURT CULTURES (L.BULGARICUS, S.THERMOPHILUS), VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
GREEK FAT FREE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, GREEK FAT FREE YOGURT gets 33% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK FAT FREE YOGURT
See how GREEK FAT FREE YOGURT compares to other foods in terms of nutrition:
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