STRAINED GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About STRAINED GREEK YOGURT
STRAINED GREEK YOGURT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 22g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, CREAM, LIVE AND ACTIVE BACTERIAL CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS]), HONEY.
Dietary Information
STRAINED GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, STRAINED GREEK YOGURT gets 23% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STRAINED GREEK YOGURT
See how STRAINED GREEK YOGURT compares to other foods in terms of nutrition:
- STRAINED GREEK YOGURT vs STRAWBERRY PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT, STRAWBERRY
- STRAINED GREEK YOGURT vs VANILLA PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT, VANILLA
- STRAINED GREEK YOGURT vs NONFAT GREEK YOGURT
- STRAINED GREEK YOGURT vs GREEK YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.