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ALL NATURAL YOGURT

Yogurt Dash of Masala, LLC Branded
2,583 Calories
100g Protein
366.7g Carbs
81.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 2,583
% Daily Value*
Total Fat 81.7g 105%
Saturated Fat 48.3g 242%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 1,200mg 52%
Total Carbohydrate 366.7g 133%
Dietary Fiber 0g 0%
Total Sugars 316.7g
Protein 100g 200%
Vitamin D 0mcg 0%
Calcium 3,000mg 231%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 100g 18%
Carbs 366.7g 67%
Fat 81.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,000 MG 231%
Sodium, Na 1,200 MG 52%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WHOLE MILK YOGURT CREAM TOP 93 2.7g 14g 3.3g COCONUT MILK YOGURT ALTERNATIVE 87 0.7g 15.3g 2.7g WHOLE MILK 100 8g 11.3g 3.3g WHOLE MILK YOGURT 100 3.3g 13.3g 4g YOGURT ALTERNATIVE 87 0.7g 15.3g 2.7g FARMSTYLE GREEK YOGURT 113 8g 14g 3.3g

Nutrition Highlights

  • Excellent source of protein with 100g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (231% of Daily Value per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About ALL NATURAL YOGURT

A high-calorie yogurt product containing live and active cultures. It's made with cultured Grade A pasteurized milk, blueberry juice concentrate, and cane sugar. Nutritionally, this yogurt is very high in calories, protein, and carbohydrates, with a significant fat content. Due to its high calorie, sugar and fat content, it is best consumed in moderation. When incorporating into a balanced diet, consider portion size and pairing with lower-calorie foods to manage overall caloric and sugar intake. It can contribute to protein intake, but its sugar content should be factored into daily carbohydrate goals.

Ingredients

CULTURED GRADE A PASTEURIZED MILK BLUEBERRY JUICE FROM CONCENTRATE CANE SUGAR. LIVE, ACTIVE CULTURES - L.BULGARICUS, S.THERMOPHILUS, L.ACIDOPHILUS, BIFIDUS, L.CASEI, L.RHAMNOSUS

Dietary Information

ALL NATURAL YOGURT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL YOGURT include Calcium, Ca (231% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 2,583 calories per 100 grams, ALL NATURAL YOGURT gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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