YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Vitamin B-12 (42% DV).
About YOGURT ALTERNATIVE
YOGURT ALTERNATIVE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 15.3g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, PEACHES, RICE STARCH, LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, STARCH, LIVE CULTURES, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), VITAMIN D2, VITAMIN B12.
Dietary Information
YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YOGURT ALTERNATIVE include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 87 calories per 100 grams, YOGURT ALTERNATIVE gets 3% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare YOGURT ALTERNATIVE
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