COUNTRY WHITE BREAD, COUNTRY WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 63% | |
| Niacin | 6.3 MG | 39% | |
| Folate, total | 293 UG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (63% of Daily Value per 100g).
- Good source of Niacin (39% DV).
- Rich source of Folate, total (73% of Daily Value per 100g).
About COUNTRY WHITE BREAD, COUNTRY WHITE
COUNTRY WHITE BREAD, COUNTRY WHITE is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 53.5g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, HONEY, SOYBEAN AND/OR CANOLA OIL, CONTAINS LESS THAN 2% OF: SALT, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, ARTIFICIAL FLAVOR, WHEAT STARCH, SOY LECITHIN.
Dietary Information
Notable micronutrients in COUNTRY WHITE BREAD, COUNTRY WHITE include Thiamin (83% DV) , Folate, total (73% DV) , Riboflavin (63% DV) , Iron, Fe (40% DV) , and Niacin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, COUNTRY WHITE BREAD, COUNTRY WHITE gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COUNTRY WHITE BREAD, COUNTRY WHITE
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