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COUNTRY STYLE 12 GRAIN BREAD

Breads & Buns Alfred Nickles Bakery Inc. Branded
279 Calories
11.6g Protein
44.2g Carbs
7.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 44.2g 70%
Fat 7.0g 11%

Minerals

Nutrient Amount % DV
Potassium, K 221 MG 5%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CAESAR CROUTONS, CAESAR 429 14.3g 71.4g 14.3g MARBLE RYE SANDWICH LOAF 250 9.1g 45.5g 3.4g PUMPERNICKEL RYE LOAF 250 9.1g 43.2g 4.6g TOP SLICED HOT DOG BUNS 279 9.3g 51.2g 3.5g SWEET APPLE BRAIDED BRIOCHE, APPLE CINNAMON BRIOCHE 321 5.7g 50.9g 11.3g SEEDED RYE SANDWICH LOAF 250 9.1g 45.5g 3.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About COUNTRY STYLE 12 GRAIN BREAD

COUNTRY STYLE 12 GRAIN BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, ROLLED OATS, DEGERMED YELLOW CORN MEAL, SALT, FLAXSEED, GOLDEN FLAXSEED, MOLASSES, WHEAT, OATS, SESAME SEEDS, BARLEY, RYE, TRITICALE, BROWN RICE, MILLET, YELLOW CORN, BUCKWHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

COUNTRY STYLE 12 GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 279 calories per 100 grams, COUNTRY STYLE 12 GRAIN BREAD gets 17% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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