COUNTRY BOY JUMBO EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 1.0 UG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Vitamin B-12 (40% DV).
About COUNTRY BOY JUMBO EGGS
COUNTRY BOY JUMBO EGGS is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 2.7g of carbohydrates, and 9.3g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
COUNTRY BOY JUMBO EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY BOY JUMBO EGGS include Vitamin B-12 (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, COUNTRY BOY JUMBO EGGS gets 36% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COUNTRY BOY JUMBO EGGS
See how COUNTRY BOY JUMBO EGGS compares to other foods in terms of nutrition:
- COUNTRY BOY JUMBO EGGS vs FARM FRESH EGGS
- COUNTRY BOY JUMBO EGGS vs PASTURE RAISED EGGS
- COUNTRY BOY JUMBO EGGS vs ORGANIC FARM FRESH EGGS
- COUNTRY BOY JUMBO EGGS vs CAGE FREE EGGS
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