COUNTRY BOY JUMBO EGGS vs CAGE FREE EGGS
Nutrition comparison per 100 g serving
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CAGE FREE EGGS wins in 5 out of 12 nutrient categories
COUNTRY BOY JUMBO EGGS: 3
vs
CAGE FREE EGGS: 5
(4 ties)
Overview
| Nutrient | COUNTRY BOY JUMBO EGGS | CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calories | 133 cal | 140 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 2.7 g | 0 g | |
| Fat | 9.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BOY JUMBO EGGS | CAGE FREE EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY BOY JUMBO EGGS | CAGE FREE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 127 MG | 140 MG |