CORNSTICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About CORNSTICKS
CORNSTICKS is a high-calorie food with 503 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 67.3g of carbohydrates, and 22.7g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CORN, PALM OIL, IODIZED SALT, ONION POWDER, PAPRIKA, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), MUSTARD FLOUR, TORULA YEAST, TOMATO POWDER, GARLIC POWDER, SPICES, CORN STARCH, HYDROLIZED CORN PROTEIN, YEAST EXTRACT, LEMON FLAVOR, CITRIC ACID (ACIDULANT), TBHQ (ANTIOXIDANT), SMOKED MALT AND MALTODEXTRIN (NATURAL FLAVORS), DEBITTERED BREWER'S YEAST, SODIUM ALUMINOSILICATE AND TRICALCIUM PHOSPHATE (ANTICAKING AGENTS).
Dietary Information
CORNSTICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNSTICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 503 calories per 100 grams, CORNSTICKS gets 6% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORNSTICKS
See how CORNSTICKS compares to other foods in terms of nutrition:
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- CORNSTICKS vs ROASTED SEAWEED SEA SALT SNACKS, ROASTED SEAWEED
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More in Other Snacks
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