CORNED BEEF ON MARBLE RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 16.8g per 100g.
- Good source of Sodium, Na (30% DV).
About CORNED BEEF ON MARBLE RYE
CORNED BEEF ON MARBLE RYE is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 16.8g of carbohydrates, and 7.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
OVEN ROASTED CORNED BEEF (CURED WITH: WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE), MARBLE RYE (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CARAWAY SEEDS, SEA SALT, CULTURED RYE FLOUR, CARAMEL COLOR, MALTED BARLEY FLOUR, YEAST, MONO-AND DIGLYCERIDES, ENZYMES, GUAR GUM, ASCORBIC ACID, CORN SYRUP SOLIDS, VEGETABLE OIL [CANOLA AND/OR SOYBEAN]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN CABBAGE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE).
Dietary Information
Notable micronutrients in CORNED BEEF ON MARBLE RYE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, CORNED BEEF ON MARBLE RYE gets 33% of its calories from protein, 33% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CORNED BEEF ON MARBLE RYE
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