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CORNED BEEF, CORNED

Canned Meat Century Canning Corporation Branded
268 Calories
16.1g Protein
0g Carbs
23.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 10.7g 54%
Trans Fat 1.8g
Cholesterol 107mg 36%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 41%
Carbs 0g 0%
Fat 23.2g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
ORGANIC CHICKEN BREAST 80 16.1g 0g 1.8g CHICKEN IN MOLE SAUCE 73 9.8g 2.9g 2.5g SMOKED HAM WATER ADDED 71 16.1g 1.8g 2.7g TURKEY BREAST IN BROTH 89 17.9g 0g 1.8g CHUNK CHICKEN IN WATER 89 16.1g 0g 2.7g CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER 80 16.1g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (33% DV).

About CORNED BEEF, CORNED

CORNED BEEF, CORNED is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 0g of carbohydrates, and 23.2g of fat. This food belongs to the Canned Meat category.

Ingredients

BEEF, WATER, SEASONING [MILK POWDER, SALT, SUGAR, MALTODEXTRIN, FLAVOR, YEAST EXTRACT, CARRAGEENAN, HYDROLYZED MAIZE PROTEIN, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE], SALT, SODIUM NITRATE.

Dietary Information

CORNED BEEF, CORNED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNED BEEF, CORNED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, CORNED BEEF, CORNED gets 24% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CORNED BEEF, CORNED

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