CHICKEN IN MOLE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2.5g per 100g).
About CHICKEN IN MOLE SAUCE
CHICKEN IN MOLE SAUCE is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.8g of protein, 2.9g of carbohydrates, and 2.5g of fat. This food belongs to the Canned Meat category.
Ingredients
CHICKEN BROTH (WATER, TOMATO PASTE, LARD, CHICKEN BROTH CONCENTRATE {CHICKEN FAT, CHICKEN BROTH, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), YEAST EXTRACT, DRIED WHEY, KONJAC GUM, CORNSTARCH, FLAVORING}, MODIFIED FOOD STARCH, SPICES), CHICKEN.
Dietary Information
CHICKEN IN MOLE SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, CHICKEN IN MOLE SAUCE gets 54% of its calories from protein, 16% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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