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CORNBREAD & MUFFIN MIX

Bread & Muffin Mixes Whole Foods Market, Inc. Branded
343 Calories
5.7g Protein
80g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 80g 29%
Dietary Fiber 2.9g 10%
Total Sugars 22.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 80g 92%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 857 MG 37%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ASIAN GOURMET, AUTHENTIC TEMPURA BATTER MIX 357 7.1g 75g 0g GARLIC-ONION BREADSTICK MIX 333 0g 83.3g 0g HOL-GRAIN, TEMPURA BATTER MIX 367 6.7g 80g 0g SEASONED BREAD CRUMBS 382 14.7g 70.6g 4.4g ITALIAN SEASONED PANKO BREAD CRUMBS, ITALIAN SEASONED 400 10g 63.3g 11.7g SPICY BUFFALO STYLE BREADING MIX, SPICY BUFFALO STYLE 300 6.7g 60g 1.7g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (37% DV).

About CORNBREAD & MUFFIN MIX

CORNBREAD & MUFFIN MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 80g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ORGANIC CORN MEAL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, ORGANIC CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT.

Dietary Information

CORNBREAD & MUFFIN MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CORNBREAD & MUFFIN MIX include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, CORNBREAD & MUFFIN MIX gets 7% of its calories from protein, 93% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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