SEASONED BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 38% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 176 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 7.9 MG | 44% | |
| Sodium, Na | 1,118 MG | 49% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Good source of Sodium, Na (49% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (38% DV).
About SEASONED BREAD CRUMBS
SEASONED BREAD CRUMBS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 70.6g of carbohydrates, and 4.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED BREAD (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL) (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS). MAY CONTAIN SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, (MILK) SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE). ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES.
Dietary Information
SEASONED BREAD CRUMBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED BREAD CRUMBS include Thiamin (83% DV) , Sodium, Na (49% DV) , Iron, Fe (44% DV) , Folate, total (44% DV) , and Riboflavin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, SEASONED BREAD CRUMBS gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SEASONED BREAD CRUMBS
See how SEASONED BREAD CRUMBS compares to other foods in terms of nutrition:
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- SEASONED BREAD CRUMBS vs SHRIMP FRY BREADING MIX, SHRIMP FRY
- SEASONED BREAD CRUMBS vs ITALIAN STYLE BREAD WITH HERBS, SPICES & REAL PECORINO ROMANO CHEESE CRUMBS, ITALIAN STYLE
- SEASONED BREAD CRUMBS vs ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE
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