CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About CORN TOSTADAS
CORN TOSTADAS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 58.3g of carbohydrates, and 25g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHITE CORN FLOUR, VEGETABLE OIL (PALM OLEIN), SEA SALT, FD&C YELLOW NO5 (TARTRAZINE), FD&C YELLOW NO 6 AND TBHQ AS ANTIOXIDANT.
Dietary Information
CORN TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN TOSTADAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CORN TOSTADAS gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN TOSTADAS
See how CORN TOSTADAS compares to other foods in terms of nutrition:
- CORN TOSTADAS vs TORTILLAS
- CORN TOSTADAS vs EXTRA VIRGIN OLIVE OIL
- CORN TOSTADAS vs HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT, HANDMADE STYLE
- CORN TOSTADAS vs ORGANIC TRADITIONAL FLOUR TORTILLAS, TRADITIONAL
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