CORN TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About CORN TOSTADAS
CORN TOSTADAS is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 66.7g of carbohydrates, and 25g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NIXTAMALIZED CORN FLOUR, VEGETABLE OIL (PALM OLEIN), SEA SALT, CITRIC ACID, POTASSIUM CHLORIDE, SILICON DIOXIDE, FD&C YELLOW 5 (TARTRAZINE), FD&C YELLOW 6, GLYCERIN
Dietary Information
CORN TOSTADAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 517 calories per 100 grams, CORN TOSTADAS gets 6% of its calories from protein, 52% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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