CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 181 MG | 8% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About CORN TORTILLAS
CORN TORTILLAS is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 46.2g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
GROUND CORN FLOUR ((CELLULOSE AND GUAR GUM, ENZYMES, CONTAINS THREE OR MORE OF THE FOLLOWING: CALCIUM PROPIONATE, PHOSPHORIC BENZOATE, PROPIONIC, SORBIC AND FUMARIC ACID (TO PRESERVE FRESHNESS)), WATER, SALT, TRACE OF LIME.
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 215 calories per 100 grams, CORN TORTILLAS gets 21% of its calories from protein, 86% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CORN TORTILLAS
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