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CORN SALSA, CORN

Dips & Salsa Wegmans Food Markets, Inc. Branded
44 Calories
2.9g Protein
8.8g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0.7g 3%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 25%
Carbs 8.8g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 500 MG 22%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ORIGINAL ORGANIC HUMMUS WITH CARROT STICKS, ORIGINAL 0 8.3g 30g 11.7g ROASTED ONION DIP, ROASTED ONION 0 3.6g 3.6g 32.1g SPINACH ARTICHOKE PARMESAN DIP, SPINACH ARTICHOKE PARMESAN 0 3.6g 3.6g 28.6g MILD CHUNKY SALSA, MILD 32 0g 6.5g 0g RICH, SMOOTH AND CREAMY STYLE AVOCADO HUMMUS, RICH, SMOOTH AND CREAMY STYLE 214 7.1g 14.3g 16.1g RANCH & DILL SOUR CREAM DIP, RANCH & DILL 200 3.3g 6.7g 16.7g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (22% DV).

About CORN SALSA, CORN

CORN SALSA, CORN is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.8g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

FIRE ROASTED TOMATOES, CORN, POBLANO PEPPERS, ONION, WATER, TOMATO CONCENTRATE, JALAPENO PEPPERS, SALT, DISTILLED VINEGAR, GARLIC, LIME JUICE CONCENTRATE, CAYENNE PEPPER, SPICES.

Dietary Information

CORN SALSA, CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN SALSA, CORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 44 calories per 100 grams, CORN SALSA, CORN gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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