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CORN SALSA, CORN

Dips & Salsa Troyer Dist. Co. Branded
50 Calories
0g Protein
0g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.7mg 37%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 0g 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 67 MG 1%
Sodium, Na 450 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
RESTAURANT STYLE SALSA, FIRE ROASTED RED 30 0g 6.1g 0g RESTAURANT STYLE SALSA, SALSA VERDE 45 0g 6.1g 1.5g RESTAURANT STYLE SALSA 45 3.0g 6.1g 0g RESTAURANT STYLE SALSA, SALSA VERDE 30 0g 6.1g 1.5g RESTAURANT STYLE SALSA, FIRE ROASTED RED 30 0g 6.1g 0g MILD SALSA, MILD 35 0g 7.1g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (20% DV).

About CORN SALSA, CORN

CORN SALSA, CORN is a low-calorie food with 50 calories per 100-gram serving. It also contributes 10g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATO (TOMATOES, TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE), COM, BELL PEPPERS, ONIONS, CIDER FLAVORED VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER, NATURAL APPLE CIDER FLAVORING), SUGAR, JALAPENO PEPPERS, SALT, GARLIC, OREGANO, SPICES.

Dietary Information

CORN SALSA, CORN is considered low-carb and keto-friendly, low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN SALSA, CORN include Iron, Fe (37% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, CORN SALSA, CORN gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CORN SALSA, CORN

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