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CORN PUDDING

Other Deli Byerly Foods International Branded
116 Calories
2.5g Protein
19.7g Carbs
1.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 273mg 12%
Total Carbohydrate 19.7g 7%
Dietary Fiber 2g 7%
Total Sugars 3.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 11%
Carbs 19.7g 82%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 273 MG 12%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MOZZARELLA STYLE NON-DAIRY SHREDS, MOZZARELLA STYLE 321 0g 21.4g 25g CAVATAPPI PESTO PASTA WITH DICED GRILLED CHICKEN BREAST, CAVATAPPI PESTO 224 11.0g 17.1g 12.9g PENNE ALFREDO PASTA WITH DICED CAJUN-STYLE CHICKEN BREAST, PENNE ALFREDO 154 9.5g 13.3g 6.6g CHICKEN ENCHILADAS, CHICKEN 171 6.5g 20.6g 6.5g CHICKEN ALFREDO, CHICKEN 169 9.0g 19.8g 3.4g BLACK LENTIL AND KIDNEY BEAN DAL MAKHANI 133 4.2g 11.2g 7.7g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About CORN PUDDING

CORN PUDDING is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 19.7g of carbohydrates, and 1.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CREAMED CORN (CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT), ROASTED CORN, PASTEURIZED WHOLE EGGS, HALF & HALF (MILK, CREAM), YELLOW ONION, BROWN SUGAR, PATENT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), BLACK PEPPER.

Dietary Information

CORN PUDDING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, CORN PUDDING gets 9% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CORN PUDDING

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More in Other Deli

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