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CORN & POBLANO LASAGNA

Frozen Dinners & Entrees Glencourt Inc. Branded
174 Calories
7.0g Protein
18.3g Carbs
7.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 365mg 16%
Total Carbohydrate 18.3g 7%
Dietary Fiber 1.7g 6%
Total Sugars 2.2g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 21%
Carbs 18.3g 55%
Fat 7.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.7 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (32% DV).

About CORN & POBLANO LASAGNA

CORN & POBLANO LASAGNA is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 18.3g of carbohydrates, and 7.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED LASAGNA PASTA (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG), MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES), MILK (WHOLE MILK, VITAMIN D ADDED), ZUCCHINI SQUASH, CORN, ROASTED POBLANO PEPPERS, CREAM, ROASTED ONION, WATER, COTIJA CHEESE (PASTEURIZED MILK, SALT, CULTURES, RENNET, ENZYMES), POBLANO PEPPER PUREE, JALAPENO CHILI PEPPER, SALTED BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, CANE SUGAR, DRIED WHEY, FLAVORINGS, TURMERIC [COLOR]), SEA SALT, GARLIC, SPICES.

Dietary Information

Notable micronutrients in CORN & POBLANO LASAGNA include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 174 calories per 100 grams, CORN & POBLANO LASAGNA gets 16% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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