EVOL, VEGETABLE ENCHILADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About EVOL, VEGETABLE ENCHILADAS
EVOL, VEGETABLE ENCHILADAS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 18.5g of carbohydrates, and 3.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CORN TORTILLAS (CORN COOKED IN LIME WATER, WATER, GUAR GUM), TOMATILLO PUREE, COOKED BLACK BEANS*, COOKED WHITE RICE, WATER, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), HATCH GREEN CHILES, ZUCCHINI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BELL PEPPERS, ONIONS, CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CORN, JALAPENOS, GARLIC, CORN STARCH, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, SPICES.
Calorie Breakdown
At 120 calories per 100 grams, EVOL, VEGETABLE ENCHILADAS gets 13% of its calories from protein, 62% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EVOL, VEGETABLE ENCHILADAS
See how EVOL, VEGETABLE ENCHILADAS compares to other foods in terms of nutrition:
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- EVOL, VEGETABLE ENCHILADAS vs BEEF & BROCCOLI, BEEF & BROCCOLI
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