EVOL, CHICKEN ENCHILADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 221 MG | 10% |
About EVOL, CHICKEN ENCHILADAS
EVOL, CHICKEN ENCHILADAS is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 16.7g of carbohydrates, and 5.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, CORN TORTILLAS (CORN COOKED IN LIME WATER, WATER, GUAR GUM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SEASONED DICED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), COOKED WHITE RICE, COOKED BLACK BEANS*, ONIONS, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, GUAJILLO PUREE (WATER, GUAJILLO PEPPERS, CITRIC ACID), CANOLA OIL, BELL PEPPERS, CORN, CILANTRO, GARLIC, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, SPICES, JALAPENOS, ONION POWDER, DEHYDRATED GARLIC.
Calorie Breakdown
At 149 calories per 100 grams, EVOL, CHICKEN ENCHILADAS gets 18% of its calories from protein, 45% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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