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MEAT LOVERS BREAKFAST BOWL

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
197 Calories
13.1g Protein
4.6g Carbs
14.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 384mg 17%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 13.1g 26%
Vitamin D 1mcg 5%
Calcium 136mg 10%
Iron 1.1mg 6%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 41%
Carbs 4.6g 14%
Fat 14.7g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 136 MG 10%
Iron, Fe 1.1 MG 6%
Potassium, K 192 MG 4%
Sodium, Na 384 MG 17%

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Food Calories Protein Carbs Fat
CHICKEN TENDER WHITE MEAT CHICKEN, GOLDEN FLAKY CRUST POT PIE, CHICKEN 209 5.5g 19.1g 12.3g ITALIAN SAUSAGE WITH PEPPERS SHEET PAN MEALS, ITALIAN SAUSAGE WITH PEPPERS 146 5.3g 10.6g 9.3g CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES, CAULIFLOWER AND GREEN BEANS SHEET PAN MEALS, CHICKEN WITH GARLIC PARMESAN POTATOES 104 7.6g 9.7g 4.2g CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR-FRY 104 5.4g 17.1g 1.3g MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE 115 4.4g 12.4g 5.3g BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA 68 2.5g 8.4g 2.7g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About MEAT LOVERS BREAKFAST BOWL

MEAT LOVERS BREAKFAST BOWL is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 4.6g of carbohydrates, and 14.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

EGGS SCRAMBLE (WHOLE EGGS, NON FAT MILK, TAPIOCA STARCH, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CAULIFLOWER, WATER, BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), EGG WHITE, UNCURED BACON CRUMBLE: NOT PRESERVED NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVORING), POTATO, LUPIN BEAN FLOUR, BAKER'S YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SALT, TOTS FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, NON-GMO CANOLA OIL

Dietary Information

MEAT LOVERS BREAKFAST BOWL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 197 calories per 100 grams, MEAT LOVERS BREAKFAST BOWL gets 27% of its calories from protein, 9% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

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