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CORN ON THE COB GOURMET POPPING CORN, CORN ON THE COB

Popcorn, Peanuts, Seeds & Related Snacks Branded
444 Calories
6.7g Protein
40g Carbs
28.9g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 28.9g 37%
Saturated Fat 13.3g 67%
Trans Fat 0.2g
Cholesterol 11mg 4%
Sodium 511mg 22%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 40g 53%
Fat 28.9g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 511 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
OMEGA-3 WALNUT TRAIL MIX UNSALTED, OMEGA-3 WALNUT UNSALTED 552 17.2g 34.5g 44.8g UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, UNSALTED 571 17.9g 21.4g 50g MACADAMIA NUT CARAMEL CORN CLUSTERS 433 6.7g 73.3g 13.3g ROASTED & SALTED JUMBO SUNFLOWER SEEDS 317 10g 10g 25g JUMBO SUNFLOWER SEEDS 330 8.3g 11.7g 30g TROPICAL TREAT 464 14.3g 50g 28.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About CORN ON THE COB GOURMET POPPING CORN, CORN ON THE COB

CORN ON THE COB GOURMET POPPING CORN, CORN ON THE COB is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 40g of carbohydrates, and 28.9g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

100% WHOLE GRAIN POPPING CORN, PALM OIL (CONTAINS TBHQ, CITRIC ACID), SALT, BUTTER, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MILK0, BLACK PEPPER SEASONING, COLOUR.

Dietary Information

CORN ON THE COB GOURMET POPPING CORN, CORN ON THE COB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN ON THE COB GOURMET POPPING CORN, CORN ON THE COB include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, CORN ON THE COB GOURMET POPPING CORN, CORN ON THE COB gets 6% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CORN ON THE COB GOURMET POPPING CORN, CORN ON THE COB

See how CORN ON THE COB GOURMET POPPING CORN, CORN ON THE COB compares to other foods in terms of nutrition:

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