CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CORN OIL
This product is a cooking oil derived from corn. It is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. Corn oil can be used for sautéing, frying, and baking, adding flavor and richness to dishes. While it provides essential fatty acids, it's important to consider the overall fat intake and choose a variety of oils with different nutritional profiles for optimal health.
Ingredients
CORN OIL.
Dietary Information
CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN OIL
See how CORN OIL compares to other foods in terms of nutrition:
- CORN OIL vs SIMPLY ROUNDY'S, COCONUT OIL
- CORN OIL vs 100% PURE VEGETABLE SOYBEAN OIL
- CORN OIL vs 100% PURE VEGETABLE OIL
- CORN OIL vs ROUNDY'S, VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.