100% PURE VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE VEGETABLE OIL
This product is a 100% pure vegetable oil, suitable for cooking, frying, and baking. It is produced by Iberia Foods Corporation. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates.
As a pure fat source, it should be used in moderation as part of a balanced diet. While it provides essential fatty acids, it lacks other essential nutrients like vitamins and minerals. Consider the type of vegetable oil used (e.g., soybean, corn, sunflower) to understand its specific fatty acid profile. Use it judiciously to enhance flavor and cooking properties while maintaining overall dietary balance.
Ingredients
VEGETABLE OIL
Dietary Information
100% PURE VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE VEGETABLE OIL
See how 100% PURE VEGETABLE OIL compares to other foods in terms of nutrition:
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- 100% PURE VEGETABLE OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
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