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CORN MUFFIN

Croissants, Sweet Rolls, Muffins & Other Pastries The Muffin Mam Inc. Branded
437 Calories
4.2g Protein
59.2g Carbs
22.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 437
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 324mg 14%
Total Carbohydrate 59.2g 22%
Dietary Fiber 2.8g 10%
Total Sugars 23.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 59.2g 69%
Fat 22.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 324 MG 14%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
SWEET GOODS ICED HONEY BUN 518 4.7g 43.5g 36.5g EASY STRUDEL TOASTER PASTRIES 333 5.6g 50g 13.0g MINI MUFFINS 413 4.4g 52.2g 21.7g POLSKA STYLE CHRUSCIK PASTRY 357 7.1g 46.4g 16.1g GOOEY BITES 333 5.8g 53.2g 10.9g CHEESE HORNS 386 3.5g 52.6g 17.5g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About CORN MUFFIN

CORN MUFFIN is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 59.2g of carbohydrates, and 22.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNMEAL, SOYBEAN OIL, WHOLE EGGS, FOOD STARCH-MODIFIED, WATER, CORN SYRUP SOLIDS, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM PROPIONATE (PRESERVATIVE).

Calorie Breakdown

At 437 calories per 100 grams, CORN MUFFIN gets 4% of its calories from protein, 54% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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