CORN MUFFIN vs MINI MUFFINS

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 6 out of 10 nutrient categories

CORN MUFFIN: 2 vs MINI MUFFINS: 6 (2 ties)

Overview

Nutrient	CORN MUFFIN	MINI MUFFINS	Winner
Calories	437 cal	413 cal
Protein	4.2 g	4.4 g
Carbs	59.2 g	52.2 g
Fat	22.5 g	21.7 g
Fiber	2.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CORN MUFFIN	MINI MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN MUFFIN	MINI MUFFINS
Calcium, Ca	0 MG	43 MG
Iron, Fe	1.0 MG	2.4 MG
Sodium, Na	324 MG	261 MG

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