CORN MUFFIN vs EASY STRUDEL TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
EASY STRUDEL TOASTER PASTRIES wins in 6 out of 10 nutrient categories
CORN MUFFIN: 1
vs
EASY STRUDEL TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | CORN MUFFIN | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 437 cal | 333 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 59.2 g | 50 g | |
| Fat | 22.5 g | 13.0 g | |
| Fiber | 2.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFIN | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN MUFFIN | EASY STRUDEL TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 2 MG | |
| Sodium, Na | 324 MG | 333 MG |