CORN & CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CORN & CANOLA OIL
This product is a blend of corn and canola oils, commonly used in cooking and baking. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. While it contributes essential fatty acids, it lacks vitamins, minerals, and fiber. Consider other nutritional sources when planning meals. This oil blend can be used for sautéing, frying, and as an ingredient in salad dressings and marinades.
Ingredients
INGREDIENTS: CORN OIL, CANOLA OIL.
Dietary Information
CORN & CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CORN & CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN & CANOLA OIL
See how CORN & CANOLA OIL compares to other foods in terms of nutrition:
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- CORN & CANOLA OIL vs AVOCADO OIL
- CORN & CANOLA OIL vs 100% NATURAL SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL
- CORN & CANOLA OIL vs SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH
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