SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH
This product is a Spanish extra virgin olive oil, sourced and distributed by Wal-Mart Stores, Inc. It is a high-fat cooking oil derived from olives, characterized by a rich flavor profile suitable for various culinary applications like sautéing, dressing salads, and dipping bread. Nutritionally, it is almost entirely fat, providing 800 calories per 100g, with no significant amounts of protein or carbohydrates.
When incorporated into a balanced diet, olive oil can contribute healthy monounsaturated fats. However, due to its high caloric density, moderation is key. Use it as a replacement for less healthy fats, considering portion sizes to manage overall calorie intake.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH EXTRA VIRGIN OLIVE OIL, SPANISH
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