CORN BURSTS CEREAL, CORN BURSTS
389
Calories
2.8g
Protein
88.9g
Carbs
2.8g
Fat
2.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
389
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 667mg
29%
Total Carbohydrate 88.9g
32%
Dietary Fiber 2.8g
10%
Total Sugars 50g
Protein 2.8g
6%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 17.5mg
97%
Potassium 83mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.8g
3%
Carbs
88.9g
94%
Fat
2.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 8.3 MG | 52% | |
| Pantothenic acid | 2.8 MG | 56% | |
| Vitamin B-6 | 0.8 MG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.5 MG | 97% | |
| Phosphorus, P | 56 MG | 4% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 6.3 MG | 57% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Iron, Fe (97% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
- Rich source of Zinc, Zn (57% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
About CORN BURSTS CEREAL, CORN BURSTS
CORN BURSTS CEREAL, CORN BURSTS contains 389 calories per 100g serving. It provides 2.8g of protein, 88.9g of carbohydrates, and 2.8g of fat. It also contains 2.8g of dietary fiber.
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