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CORN BREAD, CORN

Breads & Buns Fernando's Bakery, Inc. Branded
322 Calories
5.0g Protein
49.4g Carbs
16.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 322
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 494mg 21%
Total Carbohydrate 49.4g 18%
Dietary Fiber 1g 4%
Total Sugars 24.2g
Protein 5.0g 10%
Vitamin D 560mcg 2800%
Calcium 50mg 4%
Iron 1.6mg 9%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 7%
Carbs 49.4g 70%
Fat 16.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 40 MG 1%
Sodium, Na 494 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAKE-AT-HOME DEMI BAGUETTES 229 7.1g 45.9g 0g BAKE-AT-HOME MULTI-GRAIN BREAD 240 8g 48g 2g MULTI-GRAIN BREAD 240 8g 48g 2g MULTI-GRAIN BREADS 264 11.3g 50.9g 1.9g CIABATTA BREAD 234 10.9g 46.9g 0.8g SESAME SEMOLINA BREAD 227 10.6g 45.5g 0.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CORN BREAD, CORN

CORN BREAD, CORN is a calorie-dense food with 322 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 49.4g of carbohydrates, and 16.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, CORN MEAL, WHEY, CORN STARCH, BAKING POWDER (LEAVENING), BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE, SODIUM PROPIONATE ADDED AS A PRESERVATIVE (TO RETAIN FRESHNESS)

Dietary Information

Notable micronutrients in CORN BREAD, CORN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 322 calories per 100 grams, CORN BREAD, CORN gets 6% of its calories from protein, 61% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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