CORN BREAD
463
Calories
5.6g
Protein
57.4g
Carbs
22.2g
Fat
14.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
463
% Daily Value*
Total Fat 22.2g
28%
Saturated Fat 3.7g
19%
Trans Fat 0g
Cholesterol 93mg
31%
Sodium 426mg
19%
Total Carbohydrate 57.4g
21%
Dietary Fiber 14.8g
53%
Total Sugars 24.1g
Protein 5.6g
11%
Vitamin D 0mcg
0%
Calcium 148mg
11%
Iron 1.3mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.6g
7%
Carbs
57.4g
67%
Fat
22.2g
26%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- High in dietary fiber (14.8g per 100g), supporting digestive health.
About CORN BREAD
CORN BREAD contains 463 calories per 100g serving. It provides 5.6g of protein, 57.4g of carbohydrates, and 22.2g of fat. It also contains 14.8g of dietary fiber.
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